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August 18, 2017 @ 1pm – 3pm CDT

Too often we get overwhelmed by complexity; inundated with data and fixed points of view. Through the power of awareness, we transform how we think, feel, and make sense of the world thereby increasing our resiliency and ability to act appropriately. In this two-hour course, participants are introduced to operational instructions that have been tested for centuries, but now have 20 years of compelling scientific data to back them up. Developing our mental resiliency fosters the ability to focus amid distractions, and take calm, clear action in the fact of complexity.